Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria.
Pu li tea benefits.
In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes.
Top 9 pu erh tea benefits 1.
As the tea undergoes controlled microbial fermentation it also continues to.
It is also a fermented drink.
Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores.
Pu erh tea prices can vary significantly depending on the age of the tea.
Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china.
Does pu erh tea make you poop.
Pu erh tea also pu er is one of the five true teas.
The processing of the leaves allows for microbial fermentation.
This is the same plant that is used for making green oolong and black teas.
Benefits dosage side effects and more.
This is due to the production process.
Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive.
Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine.
Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being.
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Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve.
This article reviews the benefits and side effects of pu erh tea.
This is the same plant that is also used to make black tea and green tea.
It is known to help relieve constipation and encourage bowel movements.
Medically reviewed by kathy warwick rd ld.
Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant.
Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant.